Breathing is an involuntary process. It is the only link which connects human life with the mysteries of the universe. If we bring our attention to it, it begins to decode the mysteries of our life and expands our consciousness. Expansion in consciousness is directly related to health. Due to our ever shrinking awareness related to survival issues and old patterns, we block the essential and much needed flow of life force energies.
Since the beginning of civilization, we have cultivated charity. You have more than you need and you give others who have less than what they need. With many centuries of organized civilizations, promotion of this concept has, disappointingly, resulted in 50% of the 7 billion people on this planet living below poverty line. So the question is: Do we still want to do charity?
I did not discover science of mental health because I was searching for it. It came to me through divine intervention. Yes, since teenage, I was very curious to know why things happen to one person and not to another in the same situation. During my youth I had a small stint as a reiki healer and I chose to give up healing to continue my path in corporate life because I found there is much more to healing than what reiki is able to give.