Depression – Anger Turned Inward Triggered by Disappointment

Depression is like a cloud and it does not mean that Sun is not shining. Depression is anger turned inward. Anger is triggered by “disappointment”. Disappointment can be caused by not fulfilling expectations either from people or self. Disappointment can come from any source. Be it your own set expectations, from relationships or your own milestones. The driver for disappointment does not lie in being ambitious, but inability to resolve sense of failure (where event is bigger than faith in

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