Distress

Early sign of Stress in healthy people

Stress is the most common phenomenon and even our children are also coming under stress. What is stress? Stress is a state where you feel you are handling more than you have the capacity to […]

Case Studies

The IT Program Manager & her Magic Wand

Before the workshop – I was going through a tough time due to professional and personal setbacks. Even though, I was strong on the outside, the walls inside me were breaking and it felt like […]

Case Studies

I can now be with self in 20 minutes!

I started my spiritual journey four years ago while attending a yoga workshop in Delhi. At that stage, I wasn’t necessarily searching for a deeper meaning in life, but was simply exploring exercise options which […]

Cure – A Perspective

Cure – Is it Reversible?

Yes and No. It depends on you. Life is like a maze. Getting disorder is like getting stuck by choosing wrong path and then not having enough energy to come out on your own. As […]

Archives

Key Driver of Infertility

Reena (27) and Sanjeev (29) is young IT couple blessed with a baby boy after 2 years of Infertility where the cause was unknown. With 3 Skype sessions, we discovered that Reena was feeling insecure […]